Hope loves to share her love for Yoga with others by teaching. She teaches;

  • Private 1-1 Classes
  • Semi-Private 1-2 Classes
  • Private Group Classes / Parties of up to 15 people
  • Public Group Classes
    • Grand Wellness Spa and Studio, Brantford Ontario
    • Norfolk Fitness, Simcoe Ontario.

>>Click here for details, pricing and to try YOGA with Hope!

Aroma Touch Massage

Hope also loves to share Essential Oils with others. Her new favorite way to do this is by giving therapeutic and healing Aroma Touch Massages. The full treatment uses 8 different Essential Oils to provide relaxation, rejuvenation, detoxification, inflammation reduction and more!

Full Aroma Touch and Hand Aroma Touch treatments available at Sayza Hot Yoga Studio in Simcoe, or privately in home if application is accepted.

>>Click here for details, pricing and to book an AROMA TOUCH MASSAGE!

Essential Wellness

Essential Oils have helped Hope in SO many ways. She has used Essential Oils (E.Os) to reduce and eliminate chronic pain from a car accident, pain from Endometriosis, to help her sleep, to stop nausea and headaches. She also uses E.Os to relax, center and focus in work, meditation. She loves to use relaxing and uplifting oils like ‘Balance’, ‘Wild Orange’ and ‘Peppermint’ when she teaches Yoga and in her own practice.

Contact Hope to book a FREE 30 minute 1-1 Essential Wellness Consultation in person or online.

Receive 10% off a Full Aroma Touch upon completion of Essential Wellness Consultation.

>>Click here to learn more about ‘ESSENTIAL WELLNESS Consultations’!


To book your Class, Massage or Consultation with Hope please Call, Text or Email her to discuss availability.

Phone: +1-905-577-1978