Heya I’m Hope, a vegan mindful mama, yoga, and meditation teacher. I’m also an event planner and LOVE planning and hosting spiritual events.
I teach private and pop up yoga classes for people of all ages and abilities. I currently teach Aqua Yoga, Chair Yoga, and Parents and Kids Yoga.
I also offer soul enriching events like ‘Parent and Kids Yoga and Mindfulness Mornings’, ‘Fertility Retreats’ and more.
Check out my calendar for upcoming classes and events. Email me to save your space for any classes or events, or book directly through the booking page when offered.
Check out the offerings to see how I can help you align your mind, body and soul for optimal health and wellness in all of your bodies (physical, mental, spiritual).
Browse my blog for healthy plant based recipes, essential oil DIYS, Womens wellness and more.
Sending so much LOVE,
Check out the different services offered using the menu or search bar. With Hopeful Mind, Body and Soul you can develop a beautiful Yoga practice, come to a healing retreat, and learn more about Essential Oils.
Browse the blog to learn more about holistic wellness. Hope covers topics ranging from Plant based diets + recipes, Ayurveda, Chakras, Plant medicine, Endometriosis and more.
Lets Get Started!
If your ready to embark on the healing journey of your mind, body and soul lets connect. Contact me to book a Yoga Class or Essential Wellness Consultation.
Check with me to see if I have any workshops or special classes coming up. If you want more information about what I do and why I love doing it have a look around my site and please feel comfortable reaching out via email with any questions or comments.
If you want to work with me on my mission to bring health and happiness to the world join my healing team today!
Have a beautiful day 🙂