10 ways to reconnect with nature

Reconnecting with nature is very important in balancing mind, body and soul. It recharges our mind, encourages us to stay physically fit, and helps us stay on track for our personal development goals. Here are some of my favorite ways to connect with mother nature. Why don’t you try some of them yourself this long weekend? Given that the human …

3 Reasons Self-Care Is Important

When was the last time you took some time for yourself, on your own? In this day and age many people are working hard to stay afloat, spending spare time with loved ones and working on goals (not to mention constant media distraction). With the busy lives we lead it can be easy to not make time for self-care, however it really is …

Hope Falla-Wybouw (RYT 200)

    My Story Through hard work and dedication I graduated from Sheffield Hallam University in England, with a degree in EventsManagement BSc(Hons). In high school I never would have imagined this as I was not naturally academic, but once I was learning about what I was passionate about my enthusiasm and grades increased. Shortly after graduating I moved back …