Tag: Endometriosis Awareness

Calendar Girls

Its been estimated that 1/7 – 1/10 women have Endometriosis and I am one of them. Most women go about 10 years in physical and mental pain, confused because they don’t know why they feel like this, going from Doctor to Doctor until they finally find one that knows about knows about the disease to […]

Healthy Salad

The Anti-Inflammatory Diet (Lifestyle) Quick Guide

There are two types of inflammation; acute and chronic. Acute comes quickly and leaves fairly fast while chronic inflammation lasts much longer (months or even years). A poor diet, stress and sedentary lifestyle can all contribute to the latter. Chronic inflammation has been proven to lead to and aggravate many diseases and conditions including but […]