‘Super-food’ Oatmeal‘Super-food’ Oatmeal
I love Oatmeal and have it most days for breakfast. It has a reputation for being boring and bland but
Tag: Vegan
What Does It Mean To Be Green?What Does It Mean To Be Green?
With Earth Day 2019 a week away I started to think about what it means to 'Be Green'. Of course
Butterfly in the Garden Baked PotatoButterfly in the Garden Baked Potato
Sometimes it can be difficult to get kids to eat their vegetables. Having fun with your food and making it
Protein For Vegans: What You Need to KnowProtein For Vegans: What You Need to Know
If I had a dollar for every time someone said “You obviously don’t get enough protein”, or “How can you
Giving a Voice to the Voiceless: My first experiences as an animal activistGiving a Voice to the Voiceless: My first experiences as an animal activist
April is Animal Cruelty Prevention Month This morning (after working nights) I will be attending a pre sentence report for
The Anti-Inflammatory Diet (Lifestyle) Quick GuideThe Anti-Inflammatory Diet (Lifestyle) Quick Guide
There are two types of inflammation; acute and chronic. Acute comes quickly and leaves fairly fast while chronic inflammation lasts
I’m Vegan & Loving It!I’m Vegan & Loving It!
2 months into being Vegan and I am happier and healthier! I finally cut out chocolate and cheese, the only
The Best Vegan ChilliThe Best Vegan Chilli
Anyone familiar with Canadian winters knows how cold it can get and this year is even colder than usual (-40c
My struggle with going veganMy struggle with going vegan
The struggle is real. For the past 2 years I have been considering going vegan. My family was not happy
Cauliflower BBQ WingsCauliflower BBQ Wings
Cauliflower Wings are perfect as an appetizer with friends or as part of your main meal for dinner with potato