Category: Endometriosis
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Top 5 Essential Oils for my Family
Essential oils have been such a big part of my healing process over the past 7 years, physically, mentally and spiritually. I’ve used them in pre-conception, pregnancy, labour, postpartum, for my family, in cooking, in medicines, for burns, repelling mosquitoes and more. They’ve helped heal, uplift, calm, energize and protect my family and I. We […]
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Endometriosis Charity Calendar
Its been estimated that 1/7 – 1/10 women have Endometriosis and I am one of them. Most women go about 10 years in physical and mental pain, confused because they don’t know why they feel like this, going from Doctor to Doctor until they finally find one that knows about knows about the disease to […]
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7 Ways I Manage Endometriosis Naturally
After years of going from doctor to doctor I was FINALLY diagnosed with Endometriosis. After the initial surge of relief from finally being diagnosed, I felt scared, helpless and had a lot of questions (even after speaking with a gynecologist). I continued with the suggestions made by my natural path and continued to do my […]
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The Anti-Inflammatory Diet (Lifestyle) Quick Guide
There are two types of inflammation; acute and chronic. Acute comes quickly and leaves fairly fast while chronic inflammation lasts much longer (months or even years). A poor diet, stress and sedentary lifestyle can all contribute to the latter. Chronic inflammation has been proven to lead to and aggravate many diseases and conditions including but […]
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I AM 1 in 10: My Struggle Endometriosis
1 in 10 women have it, and I am one of them. March is Endometriosis awareness month, which is very important because it is VERY underdiagnosed. Many women go 10+ years in excruciating pain without figuring out the cause. Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue that normally lines the inside of […]